This is a huge milestone on my comeback. I'm starting the 4th week of CTX rotation tomorrow. It's been over a year since I've been working out consistently due to major life upheavels. I think I'm really back now.
In just this time I've had comments on looking younger, less stressed. My son nagged me into going back and I'm so glad after about 10 attempts I'm really back. He says I dont yell anymore! I'm finding myself being more playful (for lack of a better word). I'm getting to be good friends with a guy at work and he said I'm a lot happer
No comments about being in shape - but that wasn't my primary motivation. I only gained 4 lbs in over a year so not bad.
I'm back (I really really think so!)
Thanks for your encouragement
In just this time I've had comments on looking younger, less stressed. My son nagged me into going back and I'm so glad after about 10 attempts I'm really back. He says I dont yell anymore! I'm finding myself being more playful (for lack of a better word). I'm getting to be good friends with a guy at work and he said I'm a lot happer
No comments about being in shape - but that wasn't my primary motivation. I only gained 4 lbs in over a year so not bad.
I'm back (I really really think so!)
Thanks for your encouragement