<--Stand up all you lovers in the world

<--Waves good morning to Catherine and all the OAlers
<--todays workout is a circuit
<--wonders when catherine started p90?
<--may do it....one day!
<--hopes catherine has a great workout
<--bbl
 
<--- waves to the OAL
<--- is feeling kinda down today
<--- wonders how Catherine is enjoying P90X+?
<--- wonders which circuit Amelia will choose? (<--- loves circuits!)
 
<--waves to Catherine and Amelia
<--feels bad Robin has to wait all week for MRI results...:(...
<--hears intervalX is a great workout
<--has not ordered X+ yet
<--hope Amelia has a fun circuit workout
<--waves to Shelley
<--happy to wake up windless if only for awhile as storms pass
<--is not sure what workout to do
<--definitely needs java!!
 
<---thanks Carole for her concern
<---thinks the Powers-that-be want me to learn patience
<---is learning the hard way
<---thinks it's time for Shelley to banish her feelings of woe with a good hard cardio workout
<---is impressed with the early Saturday workouters
<---dawdles on weekends
<---is happy to report that with the help of DH and DD, all the Christmas stuff is packed neatly into the attic, the house is dusted and vacuumed and it's time to go do a CC workout
<---hmmmm, maybe <--isn't as big a dawdler at thought
<---taa till later
 
<--is impressed with Catherine
<--just can't get into P90X
<--does need to add the videos into <--s rotation
<--will need to read up on Robin and hopes all is okay
<--is sorry Shelley is feeling down
<--wonders if <-- an tell her any jokes or do armpit farts to make her smile
<--had kinda a rough day yesterday having to deal with mom's health insurance and life insurance stuff
<--agrees with Shelley about circuit...<--does much better with small bursts
<--hopes Amelia has fun
<--is shocked :eek: :eek: that Carole is not all over the x+ yet!
<--is off to have a bit of breakfast, workout, and see mom with the SO
 
<--- just checked out P90X+
<--- is trying not to get her credit card out
<--- waves to Carole and Beavs
<--- is sorry Beavs had a rough time yesterday and hopes today is better
<--- is glad Carole's storm passed
 
<--not fun at all learning patience the hard way!
<--glad Robin's Xmas is all put away
<--sorry Beavs had a rough day yesterday
<--thinks insurance anything is never fun
<--knew Beavs would be shocked by <--being P90X+less...:D
<--thinks maybe some you tube videos could make Shelley laugh
<--feels laughter is always the best medicine
<--wonders if Shelley used her credit card...:)
 
<--waves good morning to catherine and "arf arf" to muffie and bisquit
<--wonders which circuit amelia is going today
<--is sorry shelley is feeling down
<--thinks we should all post funny links to make her laugh
<--will repost catherine's pearl link: http://www.funnyordie.com/videos/74
<--is with carole in not knowing what w/o to do
<--is thinking gym styles
<--tells robin <--also seems to have a hard time with patience
<--is glad robin's house is de-christmassed
<--hates when beavs has rough days :-(
<--hopes she enjoys her brekkie, w/o, and visit with mom
<--is being lazy right now
<--will hopefully workout eventually
<--LOVED bosu blast w/o yesterday!
 
<--says good morning before morning is gone!
<--is impatiently waiting for the mobile windshield folks to come replace <--'s windshield on the upholstered roller skate
<--has much to do and hates the 8-12 "window" of time
<--x(
<--sorry to complain
<--is looking forward to maybe 4DS LIS today
<--hopes everyone has nice visits and workouts and happier moods
<--asks if everyone with a critter would please kiss their critter between the eyebrows for <--
<--has a few hours to go before being able to kiss SO's critters
<--maybe SO will get a kiss too :+
<--will check out cuteoverload for cyber critter fix
<--laters!
 
<---waves good morning to everyone
<---is much busier today than expected, and is quite happy about it
<---thinks Shelley's blues would be banished with a nice new P90X+ purchase
<---hopes Amelia has fun with her circuit
<---really feels for Beavs and dealing with all that icky stuff
<---is glad Carole is getting a break in the storm
<---hopes Catherine has fun with her X workout
<---should take lessons in patience along with Robin
<---hopes the CC workouts are working well with her old bike!
<---is glad Lorie has time for a nice lazy morning
<---is going to be brave and try a bit of step today: step parts of Imax 2 on the floor (low impact modifications) with blasts on the elliptical
<---hopes this workout doesn't cause any calf problems
<---will see you ladies later!
 
<---will give Paddy a kiss, since he is sprawled behind me, soaking up heat from the woodburner
<---isn't sure where Frank is, so he will get his kiss later
<---sends a hug Beavs way
<---is pretty sure Beav's knows someone who can give her insurance help/advice if needed
<---isn't up on x+
<---is still catching up with the CC workouts
<---always feels a day late here
<---never did get P90X
<---is now awaiting STS - patience, patience
<---has finished CCV6, showered, blown self dry, made grocery list and will head to the store as soon as the coffee mug is empty
<---slurp
 
<--feels confident that Robin's knee problem will turn out to be something that can be easily dealt with
<--says if anyone can do P90X+, it's Catherine!
<--wouldn't go near it with a 10 foot pole these days
<--is sorry Beavs had a rough day
<--tells Beavs to let <-- know if she can help legally in any way
<--is glad Lorie is enjoying her bosu
<--sends happy calf vibes to Shannon
<--told DT she wanted to go shopping today and he mentioned how much <-- spent on clothes last year x(
<--DID spend a lot last year, but it was because <-- lost 7% of her body weight and pretty much needed to replace her wardrobe!
<--did not enjoy that shopping
<--just wanted to do some leisurely, FUN, look-around-for-great-sales shopping today, not the serious kind
<--will probably do it anyway, but hopes DT didn't take the fun out of it x(
<--apologizes for the novel
<--goes back to her heavenly Columbian gold
 
<--- is sorry that Carola is feeling so craptastic:(
<--- is now listening to two 10 year old girls singing all the songs from High School Musical 2 while watching the movie
<--- thinks there needs to be a rolling eyes smiley on here:p
 
<--thanks Robin for delivering kishies :*
<--hopes Carola feels much better very very soon
<--hands Shelley ear plugs
<--agrees that many's the time a rolling eye smiley would come in handy!
<--better get moving along here
 
<-- hasn't read
<-- apolgizes
<-- just wanted to say hi and please don't forget <-- because <-- think of you every day!
 
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