stability ball

[momto6]

I'm new to exercising and I was wondering how to know which size stability ball to get, whether the 55cm or the 65cm. Could anyone help me with this?

Thanks ;-)
Tracie

 

[eminenz2]

A quick link:

http://www.ginmiller.com/gmf04/gmfstore/equip/stabballmoreInfo.htm

Hope it works!

 

[momto6]

Thank you. This gave me the information I needed.
Tracie

 

[doxikittens]

Hi Tracie~
I have had a stability ball for months now but have struggled on finding a really good video. I bought a book called Power Scultp for Women by Paul Frediani which is great but I really enjoy video/dvds more. Any suggestions on any thing good you have found?

Darcy~