[:::::] squeaky clean weekend [:::::]

Klaudia, Yummy dinner & nice night! Enjoy!
:confused::confused: on the heart rate! My ellip incline goes to 20.... never sure what to type I do mine at... but I go up and down depending on the challenge I'm on.
LOL on the lotto! I bought the girls some scratch-off tix today at Meijer! We lost!:p

Kitchen's all cleaned up and ready for a mess again tomorrow morning!
For dinner we're having burgers with jalapeno & anaheim peppers mixed in...sound so good & spicy!Can't wiat!
 
Kate - Oooh gotta try that chicken. Sounds yummy. How was the burgers?
Colleen - I saw that grilled chicken from kfc. Did you try it?
Klaudia - My hrm never matches what the machines say. The only one that comes close to matching is the stairmaster at the gym. The machines always read higher than my hrm for me.

Went for the uphill walk and my buns and thighs are burning now! B&G plus the uphill equals ouch! Feels good though! It is muggy, muggy, muggy here!! I had no sweets today, yay! Clean eats all day. Off to eat dinner...hawaiian food.

Lisa
 
lisa, what does hawaian food entail? is your family the sort who tans easily? i ask as we are moving to fla this summer. i tan, despite my spf70, but dh and finn are so pasty white, will never tan, but i hope ds does not burn too badly. he gets really overheated easil;y with a layer of sunscreen. i need uv protective sunscreen.

kla, lol re seasons. in maine we have winter and mud season. this year has been nice, though. unfortunately, the bugs are coming out. yuck! great job with the walk. what kb dvds are you looking at? how many kb do you have at home? i am very interested in starting a kb program, but i don't want to invest a ton of money. hmmm

kate, thanks for the recipe. it saounds good. great job with the eats. wondering what you are making for breakfast this am.

colleen, glad you can do any cardio that does not hurt. did you get amy's kick box dvd too? i did not, and now i am wishing i did. sighhhh. i did get her asc3 and i have never tried it:eek: just not that into full step wo's these days.

katie, did you do your weights? what is on tap for sunday?

hi anne, hi robin.

well, dh got home and my mom and brother came for dinner. it was, ah, neutral, i guess. i will just take it one step at a time. my mom's entire face was purple green and yellow from her fall last week. finn did not even blink twice! funny how kids can be so accepting and not notice some things. it was quite shiocking to me! anyways, dinner was a turkey wrap with mustard on ww with tons of veggies - ate half wrap. overall eats were good yesterday, but i feel fluffy today. not sure why. did a 10 miler this am outside (thank you dh), and it was cold but nice. not sure of plans today but i am looking forward to a healthy dinner of grilled chicken or fish, corn, brocslaw. bbl
 
lisa, burgers are tonight! mmmm
nice lower body blast!!!
wtg on no sweets!!

morris, i love how innocent kids are!
glad you got a good run!
made omelets & buttermilk pancakes today:D i had a healthy pb muffin instead of a pancake.

-
this daily weighing stuff sucks...i should stop :rolleyes::rolleyes:

ginas got a cold so im home w/ her & julia. mike & isabel went to church. quiet here.... no plans for the rest of the day

hows was tea, katie?
 
Good morning everyone! I miss you guys so much. I feel like my whole life is out of whack! Ugh. Ryan is leaving to go back to France today and I am actually flying down to Indianapolis to visit my college roommate who just had a baby. I'm excited to see her.

Yesterday was a Kentucky Derby party at the IL's and SIL is still pg. Waiting, waiting, waiting...

Kate, happy to see you're avoiding temptations and the scale is down! That recipe you posted looks awesome!

Katie, have you been falling off the wagon lately? Saw your fb post - 6 miles is awesome!

Colleen, sorry to hear about your knee. That's a bummer. Take care of yourself!

Klaudia, you had some kid free time this weekend? Sounds fabulous! My kids have a bigger wardrobe than me too. It's ridiculous! That's scary about the swine flu case close to you!

Morris, my two kids are crazy diff as far as tanning is concerned. My little one needs 75 SPF and still burns. Annabel can tan like nobody's business. :) When are you leaving?

Lisa, B&G is good stuff! I need to WO!!

Robin, great job getting through STS! I'm a bad stretcher too!!!

OK, time for family bfast. French toast, bacon, hash browns. The food seriously never stops.

I'll prob be here for another week. I'm ready to go but don't want to miss the baby!

I'll check in again soon! Have a great Sunday!
 
angie, sounds like theyre keeping you busy! enjoy all the baby-ness!!! mike & i were discussing more or not today....:confused::confused:
im sure all that food is beyond tempting! any time for even walks outside??

-
getting laundry & cleaning done...in between nursing, coloring, diapers, and crazy 8s
i reallly want to go out and have some time to myself later.....but mike "needs" to go buy woodchips:rolleyes::rolleyes::rolleyes: guess thres always next weekend for me:mad:
 
Hey chatty ladies

Colleen ketucky grill chicken..how many calories are in a breast and how is the salt. That's the only thing I'm afraid of ...salt. I'm glad you enjoyed Amy kb.

Kate "avoid the white devil" :D LOL you are right about that. WOWn those new CS seem advanced, maybe I'll work with the ones I have and then buy those. The sauce for the chicken looks very good.

Lisa what temp is it there? What hawaiian food do you like? My cousin makes hawaiian rice with coconut milk, and lots of veggies.

Morris I'm glad you was able to get your w/o done. I'm sorry about your mom.

klaudia how was your k-bell class? We should all play lotto together.

Angie hey and what did you eat at the Kentucky Derby party. It sounds yummy.
--------------------
My eats y-day was very good. Tonight we will have lemon chicken.

Y-day I was watching a show about men who used illegal steroids. It's more of a mental addiction, I've learned. This one guy, when he was using steroids he was bench pressing like 250 but once he stop and it cleared out of his system he no longer had the strength that he gain while on it. He could only bench press 100. No wonder they keep using.

This other guy only used steroids to look good on the dance floor....with his shirt off. CRAZY!!!
 
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chefkate said:
angie, sounds like theyre keeping you busy! enjoy all the baby-ness!!! mike & i were discussing more or not today....:confused::confused:
im sure all that food is beyond tempting! any time for even walks outside??

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getting laundry & cleaning done...in between nursing, coloring, diapers, and crazy 8s
i reallly want to go out and have some time to myself later.....but mike "needs" to go buy woodchips:rolleyes::rolleyes::rolleyes: guess thres always next weekend for me:mad:
Click to expand...


A mothers job is never done. What are woodchips for?
 
Back from my kettlebell class! It was awesome. He had us partner with someone(I had my friend). So this is what we did:w/u with swings, run around the building, 90 squat/press per team (we would take turns til we got to 90), run, 30 pull ups/trx, run, 200 swings, Turkish sit ups, kb sit ups!! Can't wait to go back! Picked up the girls from my parent's house, now we're going to relax. I need to get to the store today.

Morris, I don't have any yet, but want to get the AOS ones-they come highly recommended by my trainer and lots of people here, too. But they're not cheap! I love the classes and my trainer said he'd be willing to come out here if there's enough people-even at a park or my house. I'm looking into it. Nice run!

Kate, hope Gina feels better. I hate the scale-it's up 2# again! Grrr. PMS bloat, I hope! Enjoy your nice quiet day:) It's beautiful here!

Angie, we miss you too! Enjoy your family time. Is SIL way overdue?

Robin, I like your lotto idea! Can you imagine us winning?:) The class rocked!
 
Klau. I have both AOS (the kettlebell Way) but haven't done the second one yet. The first one is very good. What a great workout you did!
 
robin, wtg on eats!!!!
sterroids fuh-reak me out! some of the guuys in m's mags are scary!

klaudia, glad you had a fun class! wold love to join you sometime!

clean, smorgasbord eats! whiddling down the leftovers!
g& i made homemade pudding pops...they chillin' now!:cool: none for me tho!:D
 
Hi Everyone!

Rainy Sunday here. I am glad I am inside for the rest of the day. The Kentucky grilled chicken was tasty. The cleanness of the chicken depends on what type you like. They are posted at KFC's website. Eats so far have been clean and should stay that way unless I start snacking. I did yoga this morning for my workout. I wasn't really into doing anything but once I got started I realized I could use the stretch.

Klaudia, that sounds like a great class. Too bad we don't live closer. I have AOS Providence and it seems like a good workout. I haven't made it all the way through yet.
Morris, hope things are better with your mother today.
Kate, keep up the great work. I have never made pudding pops but it sounds like it would be fun.
Robin, ^5 on the eats yesterday! That's crazy about the steroids.

I am really tired today - maybe I will take a nap.
 
colleen, sounds like youre having a nice day!
a nap....im jealous! =) i cant let myself sleep in the day
a stretch sounds great...maybe ill do a good hard cs tonight. need to plan out my wo's for the wk - m3 this week. and i was so loving the recov wk too!

pulled the brownies out of the freezer. mikes dad is over and weve been putting the new trampoline up together. the occasion was begging for a fun treat. oops.:eek:
 
Quick drive by--it's been mostly a computer-free weekend for me, which has been nice.

Kate, how's the trampoline?

Colleen, did you get your nap?

Morris, I hope the visit with your mom is going well. Great run this morning!

Klaudia, that class sounds awesome. Did your DDs have fun with grandma and grandpa?

Hi, Angie! I'm glad you're enjoying your visit home. Have fun in Indy.

Hi, Lisa, how's the weather in Hawaii today? It's gorgeous here, sunny and high 60s.

Robin, I don't get the steroid thing. Is it sunny where you are?

Katie, how was tea?

DH and I went for a nice walk on the river trail today and then to our little local zoo. It was nice to be outside. I did B&G this morning. I skipped bits here and there since I've been such a sloth lately, but overall it was really good. And I'm not sore yet, we'll see how I feel tomorrow. I tried not to overdo it because I have to start running in earnest tomorrow. We'll see how that goes.

Have a good Sunday everyone!

anne
 
Hey ladies, I'm alive. Sorry I've been MIA today -- been spending some QT with my sexy husband! Eats were about 50/50 again today -- heavy on the sweets:( I feel terrible, mentally and physically and I am over it now!

Be back early tomorrow with weekend details and personals!
 
nice day anne!

speaking of drive by....we got hit tonight!!! very little damage to us, thank you, durango, but the gal that rearended us....her front looks like am accordian! we were all in the truck. everybodys ok, but my neck is killing me! trip to the chiro tmrw for sure.

katie, enjoy your night w/ your sext husband! my eats were far from stellar today. our accident was in front of the ic store....waiting for police....nuf said!:eek:
 
Oh sh!t Kate!! I'm glad everyone is okay! Sorry about your neck. I've been meaning to tell you, I have sent Chris to the chiro and he has been going religiously for the past few weeks. He has major back issues from a car accident in his teens and the chiro is really helping his pain!
 
glad the chiro is helping chris!
think im gonna need quite a few visits to work this one out!:rolleyes: coulda been much worse for sure!
the biggest annoyance will be having the durango in the shop to get repainted. i think the hitch really saved our rears the most!:p
gina just came in and said her neck is getting sore...so chiro for her too. will take isabel & j just to be sure on them too.
heres a funny....im always telling dds to be on the lookout for "coppers" (anybody seen The Burbs? LOVE that movie!). well, they were freaked out that a "copper" was having to come talk to us! lol! so we had a talk that coppers are good & help keep us safe!:D:D:D:p
 
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