Split Hiit Rotation (Uses Xtrain/LIS)

[marih]

i feel your pain! i have been doing step for a long time with two left feet. i still get messed up! i just do something until i get back "in step". a couple of her steps i think i may have gotten down, but who knows? ha

 

[Repo]

Wow! I have not been this excited about a Non-Cathe rotation since Fitness Freak stopped posting...can't wait to give it a try.

 

[marih]

Thank you, Repo! I enjoyed doing it last month-I hope you like it too!