SpeedShred - Deltafit workout

[Ally yo]

Ally yo, I thought there were some great exercises, quite unique; however, it felt very erratic and inconsistent. Also, I thought some of the exercises were not challenging enough. I did the first and second DVD.

Rarely, have I ever returned a DVD; however, I am sending this back. Initially, I thought, "oh, there are some different exercises in this. I will just create my own workout using the exercises I like"; however, I know me, I will not do that. I much prefer to workout with a DVD. It was so inexpensive; however, I know the darn thing will just sit on my shelf and not ever get used.

I hope you enjoy it.

Oh dear!! that's such a shame you don't like it but so glad there is an option to return. I hope I like it eeeeeek!!

 

[Ally yo]

Now I remember... yes, the first set was waaaay easy. You might want to skip or shorten the rest period.

I've just completed phase one and it does get better than the fist workout but still a bit easy. I'm supplementing with ART method on youtube so I feel like I'm getting a good workout now. I must say though, BJ cracks me up with his yelling at himself and weird noises. Ive not ever laughed in a workout before lol I really do enjoy his company lol

 

[nckfitheart2009]

Hi Everyone,

Just bumping to let you know metashred has been reviewed.

I thought you might be interested

http://2lazy4gym.com/2016/02/26/meta-shred-21/