Sparks people Help

[karenvictoria]

Quick question. How can I find out my daily totals of saturated fat? I can find the daily percentages of carbs/ fats/ and protiens but is there somewhere I can go to find out how much of the percentage of fat was saturated. Thanks. karen

 

[treebaby]

Try this:

http://www.caloriechart.org/

Teresa

 

[40something]

Honestly! I don't know how you guys find these web sites. That's a good one, Teresa. Thanks for linking it here.

 

[treebaby]

You are welcome! GOOGLE is a wonderful thing......

 

[karenvictoria]

Thanks all this helps. karen