Sore Neck

Sabrina

Cathlete
Hi Cathy,
When doing Ab workout, my neck get tired and sore, althought I am not pulling on it, and concentrating on Abs only. Will this get better in time? By the was Love you PS Series!!!
 
Hi Sabrina!

<center><font size="1" color="#ff0000">LAST EDITED ON Feb-23-00 AT 04:20PM (EST)</font></center>

If you are certain that you are not pulling on your neck when doing your crunches(often referred to as neck-ups)then chances are that your neck is just not used to being kept in this position for so long. Give it time, it should eventually adapt. Please keep me informed as to how you are making out with this.
 

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