Somewhere Between Fat and Fit

Like all the others here, all I can say is "You go, girl!" You stick to your process, and let your unhealthy (in mind, body and spirit) "friend" stick to hers.

OP, you don't need counseling. YOU are the one with the healthy attitude, the attitude of taking personal responsibility, and the ACTION of taking personal responsibility, which is a day-in day-out thing. And you're living in a social climate that encourages indulgence while at the same time vilifying people who demonstrate the consequences of that indulgence.

There's a great quote (I think it was Krishnamurti but I could be wrong): "It is no sign of mental health to be well-adjusted to a profoundly sick society." No wonder you feel alone in your fitness journey. And no wonder you keep coming back here for support and the reality check.

There are many people in our lives who are seriously emotionally invested in our dysfunction and failure. Get rid of as many of these people as you can, and leather yourself up to those you can't.

A-JOck
 
Heather -

I haven't had to lose a lot of weight, but I can understand where you're coming from when you say people think you're obsessed. Just about everyone I talk to thinks I am. The way I handle it is first, to limit my discussions about exercise when the person I'm talking to seems uninterested. Second, I know that what I'm doing is good for me. I'm in better health than I ever have been, I am capable of doing far more things than just about anyone around me, and my healthy lifestyle makes me HAPPY.

What you're doing is for you. You've made your decision, and I think it's a very good one. You are doing absolutely fabulously, and I am in awe of your accomplishments. Keep it up, girl. You are an inspiration.
 
Thank You!!!

Wow! It has been a stressful week, and I let this thread slip away from me without responding to these latest messages. I want you to know that I appreciate all the responses I received.

Kim, thank you for the blessing.

Traci, it is good to hear from you again. I will keep you in my prayers as you prepare for a June trip to visit your family.

Annette, thank you for the affirmation and the quote. I always enjoy reading the wisdom you share here. You are so right about many people being invested in our failure and dysfunction, and I love reality checks.

Shannon, thank you for the encouragement.

I felt like such a freak after my friend confronted me. It has been so comforting to read these responses. And the biggest reality check of all is that most of my friends (including this one) own far more videos and DVDs than I do. The difference is that the ones I own are Bible studies and workouts that benefit me spiritually and physically instead of merely entertaining me. Now that I think about it, owning 70 fitness videos is no more obsessive than owning 70 movies. We live in an upside down world.

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
RE: Thank You!!!

Heather,

I have read your posts here, and mostly at FYY. I applaud your journey. You've done an incredible thing changing your lifestyle and losing all the weight. Congratulations.

I am going to take the opposite opinion of many here, and say that I think it's doing a disservice to your good friends to assume that they are jealous of you. I think it's presumptive and unkind to asign such an emotion to those who don't understand what has happened to you. It's just a personal pet peeve of mine too -- immediately assuming someone is "jealous" when their reactions aren't what you want them to be.

Heather, I think they simply do not understand. They are still living the lifestyle you left behind. Food is their comfort and their way of showing love, just as you said. To me, it's much more loving and friendly to try to understand their limitations, and deal with them than to throw out the jealousy card. These are friends you want to keep, dispite their not understanding you, right?

In my opinion, you would do best to continue to love your friends and accept them as they are. When they offer food to you, if you feel uncomfortable declining, just accept the food and let it sit in front of you. You don't have to put anything in your mouth you don't want to. If they ask why you are not eating, tell them you are not hungry. Nobody can argue that point!! :)

Good luck with your continuing journey. There is lots of wonderful support both here, and at FYY. I hope things go well for you.
 
My Thoughts

Jeanne:

I totally agree. As I shared in a previous response to this thread, I am not led to end this friendship. I want to be a friend like Gretchen has always been to me. I do not think jealousy is an issue here at all. To the contrary, I am almost certain that insecurity and/or fear are at the root of this. I know from experience that obese women face a lot of rejection in this society. I think there is a concern that I may move on to a more athletic lifestyle and leave my old friends behind (which is not my desire at all). When binge-eating was a common bond we shared and something we did together, there is a process of discovering new activities to enjoy together. I want to reassure all my friends that I still love them unconditionally. Just as they are. No matter what they weigh. If they never change their eating habits or start exercising, I will still love them. And if they do, I will not love them more or less. I am also not one to push my fitness lifestyle or my faith on others. I am a living witness. The way I live my life testifies to what I believe. Constant comments about me doing something about my weight sent me flying to the refrigerator, so I avoid saying things like that to others. Society heaps so much shame on women for being too fat or too thin or too small chested or whatever. I would rather walk through fire than add to that burden. I like to keep lines of communication open and be a person people feel comfortable approaching with questions when they are ready. That is just my way.

By the way, I read your posts too both here and at the Ya Yas. I have looked at your pictures many times, and I am so inspired by your fitness accomplishments. I love the size and shape of your arms, and I know that this is the result of hard work because you are one who struggles to gain muscle and weight. Even though we have the opposite challenge in that regard, you are a reminder to me that it is possible for all of us to be our personal best. One of the many reasons I love Cathe is because she has women in her videos with different body types. Curvy like Cedie. Long and lean like Rhonda. Petite and athletic like Cathe. Beautiful, beautiful, beautiful. All of them. Each one is at the top of her game and beautiful in her own special way. Brenda, Jai, and Lorraine are beautiful too. Cathe and her girls and people like you inspire me to be my personal best instead of striving for something that is not possible for my body type. There is a real freedom in that. Even though your struggle is the opposite of mine, I appreciate the fact that you have to fight for your fitness gains just as hard as I do. That has been on my heart for a long time, and I just wanted to share this morning!

Oh, I am editing this to add that my family is another story entirely. None of them are overweight. In fact, they can eat what they want and never gain a pound. But my weight has always been an issue with them. I am honestly not sure what the deal is here. They really want me to lose the rest of this weight. The best I can figure is that feeding me is a familiar way of demonstrating love. I will be the first to admit that I look forward to eating when we are together. We do not know how to relate to each other in a healthy way, so eating together gives us something enjoyable to do that fills the gaps. It has only been in the last few years that I myself have learned how to love and be loved. Breaking cycles that have been handed down from generation to generation takes hard work and time. I just need to keep loving them where they are too and prepare myself to resist the temptation to eat for comfort when we are together.

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
RE: My Thoughts

>By the way, I read your posts too both here and at the Ya Yas.
> I have looked at your pictures many times, and I am so
>inspired by your fitness accomplishments. I love the size and
>shape of your arms, and I know that this is the result of hard
>work because you are one who struggles to gain muscle and
>weight. Even though we have the opposite challenge in that
>regard, you are a reminder to me that it is possible for all
>of us to be our personal best......... Cathe and her girls and people
>like you inspire me to be my personal best instead of striving
>for something that is not possible for my body type. There is
>a real freedom in that. Even though your struggle is the
>opposite of mine, I appreciate the fact that you have to fight
>for your fitness gains just as hard as I do. That has been on
>my heart for a long time, and I just wanted to share this
>morning!

Heather,

Thank you so much for your post! What you said really meant a lot to me, and so does the fact that you realize I have a struggle just like others, even if it is in the opposite direction. So many people don't think my issues are valid because they are different from the majority. Your comments and sincere thoughts truly made my day. I appreciate your sharing that, and thank you also for the compliment!

I really hope you can find a happy place with this friend of yours. I think you have a wonderful attitude about it, and I feel confident you'll work it out. I have to tell you, your friend is very lucky to have you. Friends mean the world to me too, so I can relate.

Again, thank you for your kindness and understanding. It's good to exchange thoughts with you, finally! Take care!
 

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