kathryn
Cathlete
>I read an article the other
>day that said it's most effective for people who want to lose
>10-15 lbs, and only works well with a low-fat diet in
>conjunction with exercise.
>
>Ummmmmmmm... why not just stick to the low-fat diet and the
>exercise?
Sounds just like a lot of infomercial exercise gadgets (have you seen the 'rotating bar stool' ab exerciser? That's not what they call it, but....). If you use the X system (which includes diet and extra exercise), you can get these results (at least most of which you could get without the X, just doing the diet and other exercise!)
Alli is supposed to work as a behavior-modification program: training people to eat less fat. Kind of like the BM (!) techniques in "A Clockwork Orange"?
>day that said it's most effective for people who want to lose
>10-15 lbs, and only works well with a low-fat diet in
>conjunction with exercise.
>
>Ummmmmmmm... why not just stick to the low-fat diet and the
>exercise?
Sounds just like a lot of infomercial exercise gadgets (have you seen the 'rotating bar stool' ab exerciser? That's not what they call it, but....). If you use the X system (which includes diet and extra exercise), you can get these results (at least most of which you could get without the X, just doing the diet and other exercise!)
Alli is supposed to work as a behavior-modification program: training people to eat less fat. Kind of like the BM (!) techniques in "A Clockwork Orange"?