So I bit the bullet and got HCE

[L Sass]

I posted last week looking for input on it and it came today. So now, of course, which to do first? What's your favorite and why? Thanks in advance for your thoughts.

Lorrie

I'll be walking the Komen 3-day (60 miles) the week after Cathe's RT. To view my webpage or make a donation go to:

https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=202302&supid=166016627

 

[aintnosunshine]

Hello Lorrie, My favorite is the first workout it is a circuit the includes imax 3 and high step challenge it is fun and very intense always feel like i had a great workout after. Have Fun!
Michelle

 

[Cole7626]

#2 is great for a cardio day and #3 would work as more of a strength workout but with a little cardio and #1 is a mix of both. Hope that helps

Nicole

Those who do not find time for exercise will have to find time for illness.
-Earl of Derby-

http://www.picturetrail.com/gallery/view?uid=7738930

 

[marcy]

HCE #2 Hi/Lo Intervals is my favorite. #3 is great for cardio and leg drills. I don't know why but I use #1 the least but I still like that one too.

Marcy