WantFit
Cathlete
SNM,
Sorry, I did not get some of termologies in 1RM tests, even it came with a small picture of it. Can you post a little pointer or brief explanation how to do it? I did not get my dvds yet. I should get it today according to my e-mail. But it would save time for people like me to get thru testing.
Thanks
Sorry, I did not get some of termologies in 1RM tests, even it came with a small picture of it. Can you post a little pointer or brief explanation how to do it? I did not get my dvds yet. I should get it today according to my e-mail. But it would save time for people like me to get thru testing.
Thanks