SNM/Cathe Workout Manager Question

kirsten777

Cathlete
Hi,

I first posted this in Open Discussion and thought maybe this would be a better place.

I was entering in my measurments and noticed that I can also post goals for those, but how do you know what to put for a goal? For example, my bicep is currently 11.5 inches, at this point the muscle has quite a bit of fat surrounding it. Is it just a guessing game until one has a healthy body fat%?

Thank you.
Kirsten
 
Hi,

I first posted this in Open Discussion and thought maybe this would be a better place.

I was entering in my measurments and noticed that I can also post goals for those, but how do you know what to put for a goal? For example, my bicep is currently 11.5 inches, at this point the muscle has quite a bit of fat surrounding it. Is it just a guessing game until one has a healthy body fat%?

Thank you.
Kirsten

There is no wrong or right answer to your question. You just enter a measurement that you think you would like to have.
 

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