Smoothie idea

[merrybaker]

Ok I made my first yummy smoothie ever yesturday ... I never had one before !! So I had an idea this am .... I remember once seeing a friend of mine make smoothies with RAW eggs ..ick .. Anyhow I added two hard boiled egg whites to my smoothe this am ... Cuz I have trouble eating egg whites sometimes Well Its yummy cant even tell they are in there !!! Yipee a new way to down those egg whites !!! just thought I would share that with you ladies.

 

[kmkali24]

It's so great when we find something we like that is actually good for us! :9 Good for you Mary....Kali

 

[kathryn]

Smoothies are a great way of getting down some otherwise not-to-appealing-on-their-own things. I use them to get down my protein powder/meal replacement, powdered calcium, and the content of two vegan joint capusules (that I open up so I can put the powder in the smoothie).