<---sleep? what's that?

Boybert

Cathlete
<---says a good 4am to all of you ;)
<---is watching my boy entranced by a Thomas the Train DVD
<---is too tired to be entertaining at this hour
<---gives big hugs to all my friends here..so glad to be back!
<---is quite sore from gym w/o yesterday
<---thinks sprinting after a week off = :eek:
<---wonders what everyone is up to today
<---says DH is off to work to play catch up
<---hopes everyone has a great start to their week :)


"you miss 100% of the shots you never take"


Debbie
 
<--- waves good morning to Catheland
<--- tells Super Debbie that she's happy to see her back:)
<--- does NOT want to go back to work tomorrowx(
<--- MUST venture into Sophie's room with a large garbage bag and a flamethrower today:)
<--- needs to get her day started
<--- will be back soon!
 
<---was up at 4am as well but went back to sleep until 7:30
<---just jumped right on yoga this morning and it felt great
<---has started a ok week but i just had to have a cookie yesterday :(
<---is glad school is back in session this week,might be able to get a better workout in
<---hopes you all have a great day,going to have a busy one myself with dh and dd


kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---waves good morning to all in CatheLand
<---also doesn't want to go back to work tomorrow
<---has no idea what to do today
<---tells Debbie that <--- boys used to get up early and now <--- doesn't see them until noontime:eek:
<---needs more coffee
 
<---thinks Debbie's title for today's thread is appropriate
<---has been up most of the night
<---tried to fall asleep at around 3 a.m. and barely got to the restorative REM phase
<---now feels like a zombie
<---still wants to lift some weights today anyway

Pinky
 
<--- had a nice chat with Jes on MSN this morning:)
<--- is looking forward to life getting back to normal, though not to going back to work (as might have already been mentioned:p)
<--- is off to Walmart this morning
<--- says it's grey and melty here in Southern Ontario today
<--- has a cold nose
<--- is bloated today
<--- thinks this is probably as a result of the chips she misguidedly downed last nightx(
 
<---finally woke up and is here today to say HI to everyone!
<---is starting Feb. 05' rotation today; and a powerwalk with running a block here and there
<---is with Shelley on looking forward to returning to some normalcy in <---'s life (whatever the hec that is)
<---is also bloated; gained 6 lbs. since Thanksgiving and refuses to gain an ounce more
<---hopes Debbie gets a powernap in today and is glad to see her!
<---hates working out when feeling like a zombie; hopes Pinky wakes up a bit!
<---wishes Judy good luck w/ the rotation and enjoy the last "family home" day
<---clinks coffee cups w/ Kassia on the kids going back to school!!
<---has work tonight and tomorrow night; better to get it out of the way than thinking about it all week
<---hopes everyone is ready to rip it up and get back to work and eating better!
<---says It's all over ladies! No more excuses!

www.PictureTrail.com/kkali
 
<---welcomes back Debbie
<---glad everyone is here
<---is backing working out and <--- is badder than ever
<---was planning on doing Cathe's Jan rotation but thinks that is just way too agressive for <--- cardio wise and body wise
<---wrote her own rotation for the first time last night!
<---usually just goes to basement and shops the DVDs and videos
<---is excited because the <---plan is one hot cardio and a body part per day
<---will let everyone know how this works for her
<---has Low Max and GS Biceps for today

Melissa

Keep your head in line. Your butt will follow.

http://www.picturetrail.com/pellmel
 
<---says yeah Melissa...the badder the better!
<---hopes Pinky got some rest, too
<---was able to sneak a 2.5 hour nap but still kooky
<---hard to feel rested w/ interrupted sleep
<---wonders if Shell found her way into Sophie's room alive ;)
<---will plan on a spin class tomorrow
<---clinks coffee cups w/ all you caffeinated mavens!


"you miss 100% of the shots you never take"


Debbie
 
<--- tells Melissa that <--- has been doing cardio and one body part per day and has seen awesome results
<--- hasn't even really been eating too clean either;)
<--- is back from Walmart and about to tackle Sophie's room
<--- wonders if anyone can tell she's procrastinating?
<--- better get going
<--- says 'here we go'
<--- doesn't seem to be going anywhere
<--- thinks she is perhaps stuck in some kind of temporal time warp
<--- rips butt off chair and goes to get garbage bag and flamethrower
 
<---says hello to all of you fit ladies.
<---didn't sleep good last night and is sleepy!;(
<---knows she has to work out though!
<---is starting a strength rotation from Fitnessfreak366.
<---is excluding the cardio out of this one.
<---*sigh* <---is pi**sed off at dh.
<---says we all do that huh?



kim
 
<---tells Shelley that she got the idea from this board and probably Shelley herself!
<---never mentions clean eating 'cause when <--- is training for climbing season <---eats whatever <---wants
<---is going to have a happy medium with eating and will eat a LITTLE of whatever <--- wants while following the Self 31 day plan
<---will be posting results as good as Shelleys!
<---glad to have this very positive thread!!!!!

Melissa

Keep your head in line. Your butt will follow.

http://www.picturetrail.com/pellmel
 
<---just came home from running errands
<---felt like she was moving in a dream the whole time
<---still has to take kiddo to dentist
<---thinks she and Super Debbie should take a late afternoon nap:p
<---understands how Shelley's rotation can be a major fat burner
<---believes it'll work for Melissa, too
<---isn't much of a super clean eater herself but has been eating well this last week
<---has fat pants that are already starting to loosen up
<---but then again, that could be from the insomnia which doesn't help the daytime stress:(

Later,
Pinky
 
<---says good afternoon!
<---loves being home from work:7
<---is making chicken soup for dinner
<---is also doing LaundryMax
<---hopes Debbie and Pinky can find some rest
 
<---wildly waving hello and Happy New Year to all of you!!!!!
<---also thinks thread title is most appropriate today
<---wants to destroy DH's pager which would NOT STOP going off last night}(
<---says all suggestions are welcome:p
<---says friends are God's way of making up for family:eek:
<---loves family but...thank God they're gone:7
<---had a nice holiday all in all but is so glad it's over
<---has LaundryMax and a boat load of housework to do
<---wishes <---fat pants were loose;(
<---thinks the Cathe boards ARE THE BEST!!! <---says some of the other ones are scary:eek:
<---will check back later

Michele
 
<--- is happy to report that she survived the purging and cleaning of Sophie's room
<--- thinks it looks fab in there now
<--- has a box of stuff for Sophie to sort through and hopefully throw out
<--- is now procrastinating some more because Imax 3 is on the schedule and it has a HUGE dread factor
<--- says SO wants to get pizza for dinner, so she better get her butt in gear
<--- isn't in a very good moodx(
 
<--hopes Shelley's mood improves
<--had the same idea as Shelley and tackled Michael's room and cleaned out old stuff he never uses anymore
<--got a new refrigerator and dryer today
<--isn't looking forward to going back to work tomorrow
<--weighed herself this morning and gained about 3 pounds which isn't as bad as <-- thought but doesn't want to gain one more pound
<--will get back to clean eating tomorrow
<--hopes everyone gets rest!!
 
<-- waves hello to everybody!
<-- is suiting up and lacing up, BC and first half of IMAX2 woohoo
<-- also weighed and measured this morning for pre-January rotation readings and was pleasantly surprised.
<-- is not where <-- want to be but definitely not as bad as <--thought it was going to be
<-- is off tomorrow after working the weekend
<-- hopes <-- sleeps in in the morning
<-- is off to tackle the first day of Jan rotation now
 
<---is back
<---wonders where she has been this last week or so
<---was at the Ask Cathe forum and was appalled at what has been going on there:eek:
<---in this case, ignorance is bliss?:)
<---tells Tammy she is resting by NOT working out today
<---'s day ends at around 10 p.m. and needs whatever energy she can muster to get through last 6 hours
<---hopes Super Debbie got to nap
<---tells Michelle to do a test and see if heavy db's are really as heavy as they claim by accidentally on purpose dropping one on the pager}(
<---is surprised because hubby did all the laundry while she ran all errands today:eek:
<---now wonders what he needs to compensate for
<---hopes Shelley's mood lifts
<---tells Laura 3 lbs. isn't so bad;-)
<---tells Jane to have a great workout
<---is eating oatmeal and brewing coffee to keep herself awake
<---wonders where Rogue and Robin are...

Pinky
 

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