SJP is awesome!

[mini-natty]

I just wanted to profess my love for Step, Jump & Pump. In 70min you get a terrific calorie blasting workout with fun step, hi/lo & strength training all in one! If you don't own this one yet, put it on your wish list! The premixes are wonderful too, so many ways to mix & match

Thanks Cathe! You make working out so much fun!

Natasha

 

[ebonynicole]

I agree this one is a favorite of mine. Just enought step to get the heart rate going and then mix it up with hi/lo and weights.

Very Effective workout and awesome music might I add

 

[exercise-lover]

I LOVE the music in SJP. Makes me smile and sweat!

 

[mrsyancy]

i love SJP....i actually mentioned in another thread that i wish she would make more hi/lo dvds and even step/hi/lo combos like in sjp, circuit max, and even like maximum intensity cardio(toughie).....just some old school hi/lo

 

[JT]

SJP is truly awesome!! The step routine and the aerobics are great. It is an all over fun workout with great music. Cathe and the crew are having a good time too.

 

[Irish Eyes]

How complicated in the choreography in this?

 

[maddiesmum]

Such a confusing title! I immediately thought, what does Sarah Jessica Parker have to do with fitness?

Ah well....there goes my brain!

Clare

 

[mini-natty]

Such a confusing title! I immediately thought, what does Sarah Jessica Parker have to do with fitness?

Ah well....there goes my brain!

Clare

LOL! You're right!

 

[mini-natty]

How complicated in the choreography in this?

Not complicated at all. Very straight forward step choreo, and SO much fun!!!

 

[JT]

I think there is premix with Step Blast too. LOVE IT!!

 

[Irish Eyes]

Not complicated at all. Very straight forward step choreo, and SO much fun!!!

Thanks This sounds like a good one.