SJ&P today in honor of Kung Fu Panda

[gogigi]

We just went and saw Kung Fu Panda yesterday....cute movie! During the credits they play Kung Fu Fighting which reminded me of SJ&P which reminded me that I really didn't want to finish out my strength rotation which reminded me that I had already missed a workout and I REALLY wanted to switch to a cardio, total body, circuit type rotation....

So, today I pulled out SJ&P which I have not done in a really long time. What a great little workout! I appreciate the way this one clips right a long, keeping the heart rate elevated. The music is fun too!
Angela:7

 

[jacqued]

I loved that movie!! I was afraid I wouldn't because I'm not a big fan of Jack Black but this was a really cute movie. Have you seen Wall-E? That one is good too!

I really like the Kung Fu fighting section of SJP. It's probably one of my favorites

Jacque

 

[sparrow13]

Kung Fu Panda was a really cute flick! I took my niece and nephew and some of their friends to see it. The most fun was listening to all of them cracking up. I love hanging out with a group of good kids, it's such a hoot.

Sparrow

"The winds of grace are always blowing but it's you who must raise your sail." - Sri Ramakrishna