firemedic
Cathlete
I started watching Cathe on FitTV while recovering from shoulder surgery. After a month, I bought some videos and got hooked. I kept buying them, then 6 months later, I had to buy new clothes. I especially love her work with the bands, they really help my shoulders and upper back get into shape after surgery. 6 months after that, it was winter again. I live in Florida, so I don't wear jeans to often. But one cold morning, I put on my jeans I had the winter before. They fell off!!! This is when I realized how much weight and inches I had really lost. I was a size 14 and 1 year later, I was an 8 and lost 30 pounds. My husband could not believe it. The thing he loved the most was my butt. I told him about Butts and Gutts and he is a believer. So thank you Cathe for coming up with new and wonderfull workouts. I have about 15 of her DVD's and I am looking forward to more. I wish everyone overweight would find Cathe. Just because of hard I worked out, I changed my diet because I didn't want to waste all that time and hard work. I'm loving the new and fit good life.