Ok, this may be a stupid question but I would like your opinions.
There are two brands of rice cakes, Lumberg which has 70 calories per cake (0 fat, 15 carbs w/1 fiber and 1 protien) and Kroger brand which has 35 calories (o fat, 7 carbs w/0 fiber and 1 protein). Both list brown rice & salt as their only ingredients. If your goal is to lose weight, which would you choose?
(I have to eat gluten free so rice cakes are a staple).
There are two brands of rice cakes, Lumberg which has 70 calories per cake (0 fat, 15 carbs w/1 fiber and 1 protien) and Kroger brand which has 35 calories (o fat, 7 carbs w/0 fiber and 1 protein). Both list brown rice & salt as their only ingredients. If your goal is to lose weight, which would you choose?
(I have to eat gluten free so rice cakes are a staple).