Signs of shoe wear

[eminenz2]

How do I know when is it time to get new shoes? I've been rotating three pairs for about the past two years, each has a new pair of inserts in them, with one pair on its second set of inserts.

What are the signs of shoe wear?

Thanks!

Susan L.G.

 

[EricaH]

I can tell when I start getting unusual aches/pains or fatigue in my legs that it's time for a new pair of shoes.

Erica

 

[eminenz2]

Thank you!

I also found this:

http://www.rei.com/learn/Crosstrain/rei/learn/crosstrain/clnewshoesf

 

[geojill]

That's good info, thanks! I have found that when my exercise is a little more jarring than it used to be (even with inserts), it's time to get new shoes.

 

[maddiesmum]

Yes, like Erica, signs of wear and tear on the body are what set the light bulb of realization going off in my head that I need new sneaks. Usually for me it is achilles trouble....

Clare