Shrinking Violets Check-in
Good morning, Violets! Yesterday was a restorative and refreshing day. I love Sunday rest days! When I take a rest day on any other day, I have work to do. After church yesterday morning, I relaxed and enjoyed a nap in the afternoon. It is worth working hard on Saturday to get all my cleaning and shopping out of the way so I can enjoy one free day every week.
I jogged on my rebounder this morning and did the Butts and Guts warm-up and my beloved leg blast premix. I love this workout so much that it is hard to talk myself into doing a different one. I am still feeling it, so I do not think my body has adapted to it yet. This is definitely my favorite lower body workout of all time.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).