My DH has had an injured shoulder for about three months. He'a a warehouse manager so he hardly gets to rest it which is probably why it's gone on so long, but it's very puzzling to me what could be going on based on what he can and can't do without pain.
He can do:
upright rows, militaries, rear delt lifts, push-ups, front and rear flys, rotations, and dips.
He can't do:
side lateral raises, front raises, pullovers, any type of throwing motion.
Coracobrachialis? Anterior delt? The tendons that attach these muscles? I've finally convinced him to go to the doc, but wonder what the educated crowd thinks in the meanwhile.
TIA,
--Ann
He can do:
upright rows, militaries, rear delt lifts, push-ups, front and rear flys, rotations, and dips.
He can't do:
side lateral raises, front raises, pullovers, any type of throwing motion.
Coracobrachialis? Anterior delt? The tendons that attach these muscles? I've finally convinced him to go to the doc, but wonder what the educated crowd thinks in the meanwhile.
TIA,
--Ann