Shorter workout rotations??

[packer girl]

Hi!

I've found a few rotations in the archives, but I'm looking for more!! I only have about 30-45 min. to work out each morning. I love, love, LOVE Cathe's workouts, but many of them are too long for me to do the whole thing!!

I have:
Intensity series
Bodyblast series
Butts & Guts
Bodymax 2
Drill Max
Low Impact Circuit
4 Day Split series

I'm looking for ANY and all fun suggestions for rotations using segments from these workouts....doesn't have to be actual premixes....I don't mind mixing & matching as long as I don't have to switch DVDs!!

Thanks!!
Melanie

 

[RapidBreath]

What is the desired effect of your workouts? Build muscle? Lose body fat?

 

[jaamda]

I am in a similar situation. Right now I only have about 30-45 minutes during the week to work out, but I have longer during the weekend. I am looking to lose body fat. I just ordered the 4 day split DVD series.
The other DVD's I have are:
Body Max 2
Drill Max
Cardio Fusion
Low Max
Power Hour +
imax 2 with Cardio and Weights
Low Impact Circuit
Butts and Guts

 

[packer girl]

my goals are to lose body fat around my abs, thighs & glutes....and to continue to build muscle in my upper body & legs....thanks!!

 

[lvnascar]

Have you checked out some of the workouts that fitnessfreak does? This one might just be what you are looking for.

http://www.thecathenation.com/forum/showthread.php?t=236387

packer girl : I see you are from WI, and so am I. There is a group of us from WI on the Check-In forum and we call ourselves Buff Badgers. If you want to join us just come on over and chat.

Laurie

 

[packer girl]

Thanks Laurie!!

 

[NY25]

woo-hoo - go GB!!! (even from NY) ;-)