Shangri-La Diet

[megs]

I noticed this diet book in our local bookstore and wondered if anyone has read /tried it. It sounds intriguing claiming that by adding a few spoonfuls of sugar or extra light olive oil between meals that your weight setpoint is reduced....
Thanks, Meg

 

[kathryn]

Sounds like just another gimmick to make people buy a book. And any diet that would have you eat 'a few spoonfuls of sugar' can't be much based on health.

 

[toastythemosty]

Should be Shangross-La Diet then. JMHO

Charlotte~~

 

[scm]

>Should be Shangross-La Diet then. JMHO


GOod one Charlotte! I've always heard sugar is the "enemy". I'd consider another eating plan.

Susan C.M.

 

[luvstep]

I'd stay away from ANY diet that suggested you NEED to consume sugar.