September Jogglers

Happy Friday ladies!

Jane - Good luck on your 10K race tomorrow! Glad the temps will be cooperative! We only made it to 61 today! Brrr!

Alisha - Hope you are feeling okay and you got a nice treatment from your chiro!

We got backed up at the club yesterday, so I only got to play 9 holes of golf. I had set a hair appointment for 5:15 p.m. which should have been plenty of time to play 18, but for the messed up tee times and then we were behind a group of men who couldn't play worth a hoot so it took a long time. On the good side, I got my hair cut! It's shoulder length now and layers so the curl really comes out! I like it! Going to have to wear lots of scarves this winter though! lol

Take care you two!
 
Definitely, it was the ego more bruised than my body. The bruise on my left shin is nice and yellow and green. I will try cathe's yoga relax today.

Jane how was your 10K?

Tricia your haircut sounds really cute. I have really long hair now because I don't want to spend the money on a haircut:D
 
Happy Tuesday,

I had a crazy busy weekend. I ran the 10K on Saturday morning. This is a small race and was smaller than last year. The weather was nice, a bit cooler and overcast. I ran with my sister most of the way until the final mile and then I started pulling away from her. I finished 2nd in my age group and my sister finished 3rd. Last year I finished 4th but there were more people last year. My time unfortunately was a bit slower than last year but I felt good at least. Then I went over to mom's house in the afternoon.

Sunday I ran 6 miles and then went shopping with my sister for most of the day.

Last night was an upper body weight workout mixed in with some farmer's and racked kettlebell walks down the driveway.

Tonight is a much needed rest day.

Alisha ~ How was the yoga workout? I'm glad your shin is healing. I bet is really pretty today.

Tricia ~ Your new hairdo sounds pretty. I went from longish hair to above the shoulder a couple of years ago. I really like it shorter but I miss longer hair from time to time. I only get my haircut quarterly because the guy I go to is expensive but I like how he cuts my hair.
 
I have been running fevers, not 5ks :(

Ibuprofen is helping. The smoke from the King fire has been awful. And, it's been TTOTM, so I have been on rest mode. But, with the fire 74% contained, relief is on the horizon, along with its friend exercise. :)

Jane it has also been in the 70s for the past two days. But, we see low 90s by mid week according to the forecast.

I dealt with that NAPW scam. I got them to cancel it. I also sicked Capitol One's fraud dept. on it so they know to watch out for any unauthorized charges.


Jane well done on your race! My leg is a lovely shade of green.

Tricia I am sorry that they cancelled your concert.
 
Happy Monday!

I worked out on Thursday but I can't remember what I did. Something with kettlebells and med balls. Friday was a rest day. Saturday was a 5K race in which I did better than the 5K two weeks ago but still not near where my times should be. This year has just been a bad year for running. I'm blaming it on menopause because I feel good so that's my excuse.

Yesterday was a 9 mile run.

Tonight will be a total body weight workout. Sister is making it up and I am scared. There are going to be lots of squats, I'm sure. I haven't done leg work recently because of my racing so it's time to get back to it.

Alisha ~ {{{Hugs}}}. I hope you are feeling better today. Fevers, Fire and TTOTM...oh my! At least they all came together.

I had some fraud charges about a month or so ago that Capitol One caught. They had to shut down by old account and send me a new card. The charges were removed which was good since it was $1800 worth.

It's back to the 80's now and rainy. I don't think the warm weather is gone. I will take 70's but really don't want it to be any cooler than that.

Hi Tricia~ Hope you had a good weekend.
 
Goodness! Look at this new format! It's hard to get used to, but I guess I will adapt over time!

How is everything going? I've missed a lot!

Oh, it's October! Is there a new thread?
 
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