Sept. rotation,slitting IMAX

[scm]

Hi Cathe, I'm curious to why you split up IMAX 1 and 2 in the September rotation ~ where you mention doing the first 5 intervals of IMAX 1 , then doing the last 5 intervals in IMAX 2. Any particular reason?

Susan C.M

 

[Cathe Friedrich]

Hi Susan! Just for the sake of variety and making the mind and muscle work differently to keep you "on your toes" (but don't forget to roll down through your ball and heel too ;-))