Sept 5, 2024

Cathe Friedrich

Administrator
Attention Cathe Live subscribers, Thursday Sept 5, 2024 at 9:30am EST we’ll be doing “Burnin’ Bootcamp” LIVE! Ready, Set, Action!!! Another jam packed Bootcamp workout filled with rounds of cardio and total body burnin’ action! Game On Everbody!

Equipment Needed:

Various weighted dumbbells (we’ll be using 5 lbs through 15 lbs)

Fitness mat
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