<---see what else your old heart can take.........

punka274

punka274

Cathlete
<--Waves good Morning to the OAL hot chicks;-)
<--yells "The DOMS are COMING, the DOMS are coming...run for your life"
<--has a family gathering(DH family) on friday and<--would rather stick her head in the potty;-)
<--Wonders what everybody is up to today!
<--sends hugs,kleenex and healng vibes to those in needs!
<--is taking a rest day today!
<--thinks putting ds in dd's room was a good idea,both slept well!
<--waves taa,taa for now!
 
<--'s post was beat by miss amelia by one minute
<--you go, girl!
<--will report here:
<--weakly comes into thread
<--'s little cold turned into a full blown sickness
<--probably shouldn't have run as <--got much worse very sooon after run
<--ran 5K in 27:55 which is slow for <--
<--thinks it's funny that <--came in second in age group
<--has been sneezing uncontrollably, wheezing, coughing up "junk," alternating from chills to sweats, and just feeling positively miserable
<--DF is being sweet and taking good care of <--
 
<--is so sorry Lorie isn't feeling well,sends her some chicken noodle soup(or veggie)with some feel-better-vibes!
 
<--waves good morning to Amelia
<--is glad all slept well last night
<--wonders why Amelia has doms }(
<--copies post from other thread:

<--waves good morning!!
<--thinks it's time Lorie see a health care provider
<--sends her some nyquil, fluffie pillows, a blankie and some tissues
<--also sending Carola (((HUGS)))
<--is sorry for what she is going through
<--knows how hard it can be
<--needs to get a move on if <--is gonna workout before the outlaws get here!!


[font color= purple size=+3]Catherine[/font]

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<---waves good morning to everyone... or the few who are here this morning :p
<---never even managed to turn on the computer yesterday
<---mowed and mowed and mowed, and then totally forgot about a nephew's b'day and had to hurry to get there
<---also found a screw jammed into <---'s horse's hoof and had to pry it out :eek:
<---thinks the horse will be okay, but will keep an eye on her
<---hopes Catherine survives the outlaws
<---hopes Lorie feels better and is glad her DH is taking care of her
<---hopes Amelia enjoys her rest day
<---will be working in the flower beds and cleaning house today
<---will also do ME and abs, but don't know which abs
 
<---waves good mid-morning to you alls!
<---runs over to Amelia's house to quickly sterilize the potty for her head!
<---totally understands how she feels
<---sends some tissues, a blanky, and "chicken" noodle soup over to Lorie
<---is sorry to hear that she is under the weather
<---invites her over to watch movies and snuggle with the weiners by the fire with some hot coco
<---thinks that is all <--- will be good for today
<---is still suffering from that TOTM - ugh...
<---waves hi to Catherine!
<---hopes the visit with the "outlaws" goes well
<---hopes Shannon's horse is ok
<---doesn't think having a screw jammed in a hoof sounds too pleasant
<---really needs to work on her landscaping today too, but isn't sure she will be able to drag her butt out to do it
<---had better run and get some breakfast
<---stayed up late last night, so it has been a late morning - even the weiners are dragging ;)
 
<--waves happy morning!
<--understands how Amelia feels
<--isn't crazy about DT's fam damily either
<--sends big healing vibes to Lorie
<--thinks Lorie's body is telling her to slow down
<--read last night's thread and also sends Carola big hugs
<--sends Catherine warm fuzzies for dealing with the outlaws
<--tells her to remember that we all have outlaw issues
<--wishes Shannon luck with those endless step-ups
<--loves 'em because they tend to give <-- a bit of a bum
<--has big plans for today
<--plans to do about an hour at the gym and then Muscle Max!
<--is already missing DT who is on a 65-mile bike tour today
<--is thrilled that he has such great weather!! :D

ETA:<--bought the "Skin Type Solution" book recommended on these boards by several people and will be doing the questionnaire today
 
<--hopes Shannon's horse is ok
<--also hopes she has fune with ME :eek:
<--hopes Liann gets her butt in gear ;)
<--is sorry Nancy is missing DT
<--wishes FN luck on that workout today :eek:
<--is awaiting guests
<--says they're supposed to be here now
<--way too early for me
<--they won't be here for another 30 or 40 mins
<--as they are always late x(
<--should stop complaining now
<--hopes you all have a wonderful Sunday!!

[font color= purple size=+3]Catherine[/font]

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http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<--waves good morning to all
<--is glad to see that basically everyone is okay
<--also hopes Shannon's horse is okay
<--thinks Liann (and the weiners) will perk up soon
<--wishes Catherine best of luck with the outlaws and can complain here anytime
<--knows that NTF will find something good to do to pass the time while DT is biking...after all she's in NYC!!!!!
<--hopes Lori gets better really fast...Amelia's soup should help:)
<--haven't been around for a while
<--life has been so hectic that <--haven't turned on the computer in weeks!!!
<--just wanted to wish everyone a peaceful Sunday
 
<--waves frantically to elainee!!!!
<--wonders what she's up to on Dino Day? :D ;)
<--is working her way thru Muscle Max
<--is really liking it so far
<--wonders why she never did it before?
<--is catching her breath from the step-ups
 
<--is very glad Catherine survived!
<--finally finished Muscle Max
<--liked it all except for the tricep segment
<--cannot do overhead presses AT ALL and hates dips x(
<--spent about 2 hours and 15 mins exercising today! :eek:
<--intends to relax and shop on the internet for the rest of the evening :D :D :D
 
<-- waves at everyone
<-- feels like <-- has been cleaning the stupid house for a month :(
<-- knows it was "only" 3 weeks ago we first set foot in the IKEA
<-- is now hating that fateful day...
<-- has since re-organized 3 closets (we only have 4 closets), the garage (still not done), the living room, and part of the kitchen
<-- is tiiiired
<-- hopes to feel good in a bit, or at least like we are at a good stopping point
<-- wants to enjoy next weekend away and then buckle down for the next couple weeks after that and study for that exam and oh yes class
<-- would love to squeeze in a workout now and then, too
<-- got felt and cut it to fit all the weight plates <-- have and then spray-glued them on so now they won't clank! :D
<-- hopes that works or it's a whole $1.22 down the drain :+
<-- is going to go to Trader Joe's and get some cheese and then make artichoke mac and cheese, basically
<-- also wants to do some ab work first
<-- donated platelets yesterday so we'll have to wait and see on the workout, though
<-- doesn't mean to hog the thread
<-- hopes DT is home by now, and the outlaws don't ruin the entire week, and everyone who has DOMS and wants them enjoys them and everyone who does't have them who wants them gets them, and everyone who doesn't have them and doesn't want them is just plain ole happy :p
 
<--waves to everyone
<--tells Nancy that the pasta is ready and <--is waiting for DH
<--also tells NTF that a 2 hour workout would kick <-- butt!!
<--also hopes DT is home by now
<--tells Amy G that <--wish she could donate some of those platelets to <--DH
<--says his are low and the Dr. is taking a bone marrow sample on Tues
<--is askeeered;(
<--says has good news though
<--says DD was offered (and accepted) the Chief Resident job at her hospital:7 :7 :7
<--says can anyone tell <-- am proud
<--says she also ran in the Akron marathon on Saturday, but only the half marathon part
<--says it is soooo good to be back
<--DH is ready for the pasta
<--will try to check in later
 
<---hopes everyone is having a nice evening
<---just finished an early dinner of pasta with pesto :9
<---says DM (dear mom)said she'd bring over a piece of fresh apple cake later... the one Shelley made last week :9 :9 :9
<---thanks everyone for the horsie wishes
<---says she's fine so far and will keep an eye out
<---is kinda concerned about tetanus or some other funky anaerobic infection
<---has medicine though, and will keep applying it
<---is so excited and happy about Elainee's DD!!!! Whoohoooo!!!
<---thinks Ame has been incredibly busy lately!
<---^^^5's Nancy on the 2 hr + workout... and tells her to start practicing on those overhead presses :p
<---is glad Catherine survived the outlaws and hopes she's now sacked out on the couch, resting
<---wonders if Liann got around to that landscaping?
 
<-- will gladly make more platelets for elainee's dh!
<-- can re-make them every 3 days, you know ;)
<-- wonders if Nance was posting during MM like <-- does? :+
<-- wants an update on Shannon's dsf
<-- wants some apple cake please
<-- is instead microwaving veggies x(
<-- should get back to it because pee eww on the broccoli :eek:
 
<--tells Ame that yup, <-- was posting in the middle of MM
<--even took a shower in the middle of MM :p
<--tells Shannon that <-- simply cannot do the overhead stuff for some reason AT ALL x(
<--has an important question for you:

I was just reading about dengue fever in Central America and how you have to cover yourself with mosquito repellent and wear long pants and shirts and how the time we chose to go to Belize is right after rainy season which is the worst mosquito time. Do you think I'd be a wuss if I cancel my trip to Belize? I only have about a week to get a full refund less a $60 handling fee. I really don't want to worry about things like this on vacation. I want to escape from worry and just have a great time.

What do you think??? Please help me decide before time runs out!!

<--just saw elainee's post about her daughter!!
<--sends big congratulations!!
 
<--says Wow Nancy, tough call
<--was reading about dengue fever on AOL and didn't think about your vacation
<--saw (through a google search) that there have been 47 cases in Belize this year
<--would think the chances of you contracting something like that would be small, but enough to give one pause
<--thinks <-- would probably think hard about going JMO

[font color= purple size=+3]Catherine[/font]

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<--thanks Catherine
<--says yup, exactly 47 cases in 2007 so far
<--says none resulted in death
<--says, however, that <-- did not realize she had to get a hep A vaccine and a tetanus shot and malaria vaccine x(
<--doesn't want to be bothered with such things
<--doesn't want to wear long pants and shirts either when it's hot
 
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