Seated Tabatta

[gratefuldog]

Anyone else excited to try this?!

 

[bonjonbart]

YES!! I am. I am.

 

[Kate A .]

Looks like like totally missed this -
What is it ? I'm always excited to hear about something new !
Thanks !

 

[Kate A .]

Me either ! These can't come out soon enough !

 

[UNLVCrjChick]

It is a section in the new spin dvd coming out. I never knew there was such a thing as "seated" tabatta. I can not wait to try it!

Mindy Mylrea has a Tabata Spin DVD and it's one of the hardest workouts I've ever done.