I know we should not be concerned with the scale but I can't help, it really bothers me that is not moving down at all. My clothes fit better and today I tried some clothes that used to fit me when I was 15-20 lbs lighter. They fit perfectly. I don't believe that I have put on so much muscle. I have started lifting weights 2 years ago. I am currently 133 lbs with 31% B.F. I am beggining to think that my Tanita scale does not shows the fat properly. I can not be 31% B.F and be fitting in size 4 clothes that I used to wear when I was 15-20 lbs lighter. Even worst, when they check my weight in dr's offices it it around 140-145 (with the clothes on and after eating). I am 5' 4" and according to the charts I am too heavy. Should I just ditch the scale. I am seriously thinking about going to some gym and have it professionally measured. Sorry for a long post, but had it get if off my chest.