Sale ends 1-5-26 (Pre-sale items excluded)
I agree with you on the mats, I got the blue/yellow one, but same here, would love to
Another theory is that end of the age of DVDs is too close, if not already here! Current laptops are not equiped with CD/DVD devices and Smat TVs provide access through USB connections and, of course, streaming. About the future, let's wait and see, going functional for ageing is a sign of thinking of age!
That’s right, I believe when I got mine it was like $17.45, but with the other items I got,
Changing technology gets expensive, and sometimes I think that’s the point. I will find a way to keep using DVDS because I am not losing STS, the original. But I have changed to buying downloads now. The cost of shipping made that change for me. And it’s nice to have the series faster. DVDs took two weeks to get here.
I have these 2 also, and they are great!
You are a good influencer! Broke the budget and downloaded STS 2.0! Did Giantset Total body yesterday. It was encouraging to see a male assistant in Cathe's team, although hidden in a corner! It was good, effective but Cathe was not slow enough to allow heavy weights with good form, letting me reduce the reps to insure the form, something I learned from Caroline Girvan's YT IRON series. Thanks for the good advice
.I do understand that, and also that hypertrophy leads to increase in muscle size while you focus on Strength Training, progressive overloading, etc. But still i couldn't follow Cathe's pace while focusing on good form lifting heavy weights! Didn't rest longer, just managed one or two less reps!
No, I'm more an endomorph, but thanks to physical training and healthy eating, i have enough muscles and strength to give me a good posture, reasonable flexibility and mobility (for my age!)
!@Debinmi
