Ha ha ....watch out if you're a mesomorph and can build muscle easily .... Arnold may have some competition! :-0. So many workouts, so little time ....not a bad problem to have ....Would that mean, i'll finish STS2.0 looking like Schwarznegger?! Oh, No, Don't tell me that it is for pure bodybuilding! I still, however, need to do XTrain's undulating rotation since i only, until now, did repetetions of its combination with LIS rotation!
That LIS TriSets LB workout always gets my glutes good. A day or so after doing it, I walk around saying. "Oh my butt!" Hee hee.



