SATURDAY 8/14 workouts

macska

Cathlete
Hello Everyone

Ugly day here in NJ, dark and gloomy.

I didn't have much time in the morning, so I only biked for 20 min -- with intervals -- and did BC and ME abs.
Boy, my legs and my butt is so sore from yesterday!

Have nice weekend, girls!

Mari
 
Unscheduled rest day, I took the boys to swimming lessons this morning then had a nice relaxing perm this afternoon. :D Don't I look just gorgeous now?!? Come on say it you know I do,LOL!!!:7 :7 :p Since Sunday is my normal day off I probably won't get any exercise til Monday now. Oh well that is the way the ball bounces sometimes.:D

Have a great weekend!:7
 
Yes Annette - you look gorgeous!:)

Well today I did Body Max - yes its the 1 1/2 hour workout - WOW! I really like this workout but it only fits into my weekend schedule since thats when I have more time to workout.

As for the diet - TERRIBLE yesterday - my husband and I went to a town festival and I ate a blooming onion, 2 egg rolls, and 2 mini tacos at 9pm!:9 - and I had already ate dinner (at 6pm). This definitely necessitated the long workout this morning and again tomorrow. Oh well, sometimes you just have to live it up}(

Have a great weekend girls!
 
Hi everyone....I did PS shoulders, triceps and biceps, 30 min of KPC and AbRipperX! Now I think some idiot is setting fires....x( ..

Josie..not sure about Malibu as my running buddies are not sure if they will go..:(...so I might wait til Jan 1st and run the run here. Tough course but at least I don't have to drive far!!

Annette...of course you look fabulous...I love perms myself..:)...Carole
 

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