My water is squish in my lower abs. And my bra feels tighter so I went back to 36's instead of 34's. I read also that sometimes fiber retains water. I have been taking 1/2 fiber pill drinking iced tea for the duritics. And I am including more water even though I feel like I am 8 years pregant . Would a water pill help? And I ate a little bit more than I normally would is that okay too. Just wonderin'. Annette