RWH LIHI Legs premix 6 rocks!

I love doing this premix too. I've done it more than real workout, cause it really gives you break by working your abs [emoji6], is it really a BREAK!
I love the idea to putting abs after each interval. To me this premix feels like I'm doing totally different workout. Cathe you are a genius.

Thanks! I'm going to have to give that premix a try. I haven't really tried any premixes yet.


I am always late joining premixes party too.:)
I am really curious to know how it is going to feel. The only way to know is to do both for at least twice to be able
to describe the difference. I know for sure it is going to feel as two divers workout.:)

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