RWH 1 Rep Max w/o sheets?

[BlakKat]

I know the RWH workouts are in the Workout Manager to add to your calendar, but does anyone know if you can get your workout sheets like you can for STS & XTrain with your weights on them? Maybe I am not looking in the right spot.

 

[jamie vaughn]

I think if you look under cathe.com/rwh you should be able to find the users guide that has the breakdown of all workouts and weight selections,
Jamie

 

[nckfitheart2009]

I know the RWH workouts are in the Workout Manager to add to your calendar, but does anyone know if you can get your workout sheets like you can for STS & XTrain with your weights on them? Maybe I am not looking in the right spot.

Hi,

The user guide on Cathe/Rwh provide a list of exercises with cathe's weight. This list can be printed off.
If you're looking for the similar to STS workout sheet in which you could workout your one rep max, you won't
find any. There isn't.

 

[BlakKat]

Thank you - yes, I was hoping to get the sheets similar to STS that would show my personal one rep max. I hope they consider making this available in the future.

 

[KC5689]

Hoping someone will see this. Any chance of making w/o sheets for RWH?

 

[forum_admin]

We have had a lot of request for Ripped With HiiT workout cards and have now added them to the RWH User's Guide that you can download for free at: http://cathe.com/Ripped-with-HiiT-Users-Guide.pdf

 

[nckfitheart2009]

Ramdomly, I have just printed of the user guide page and this has been posted. this is much better
thanks so much

 

[fox2star]

WOW....these are great! Thank you so much!

 

[owltx]

Thank you so much; these are awesome!!

 

[jamie vaughn]

Oh wow these are so handy, thanks so much!

 

[KC5689]

Many thanks!

 

[FireLight]

Thank you for putting together the RWH workout cards. It is very much appreciated and as always you listen to your customer base, an outstanding quality!