Runners....HELP with shoes please!

Kathy G

Cathlete
Here are some questions for the runners. What brand/model of running shoe do you wear? Are they Stability, Nuetral, or Motion Control? Are you an over pronator, high arches, or a neutral foot? Do you tend to stick to the same brand/model or do you switch around?

So far I’ve tried New Balance, Nike, Mizuno, Avia, and Asics. I even went to a specialty running store to get fitted for shoes a couple of weeks ago. He recommended Mizuno Wave Nirvana and they felt great when I tried them on but when I run in them, they don’t have as much forefoot cushioning as I like. They’re comfortable enough but I’m having a heck of a time breaking them in (and these shoes were NOT cheap!)

The shoes I’ve like the best so far have been Mizuno Wave Inspire 2. The current generation of these shoes is the Wave Inspire 4 (and the cushioning is similar to the Nirvana). I tried a pair on and didn’t like them as much anymore (and I can’t find another pair of Inspire 2’s, they’ve been discontinued).

So today I ordered a pair of Saucony Pro Grid Guide from Road Runners Sports. The fit specialist I talked to said she had a couple of pairs of them and really likes them. They have special forefoot cushioning and good arch support (which I also need). She also recommended a pair of Saucony Grid Hurricanes (very pricey, especially since this is my first foray into Saucony). Anyone have these?

I like Avia but my experience with them is that the cushioning and arch break down in them very quickly. I’m lucky if I get a couple of months out of a pair before my PF starts acting up. Asics have too large of a foot bed for me (I feel like my toes are all over the place and get blisters from them). New Balance worked for me for years until they started changing the cushioning in they’re shoes.

Argh, as you can tell I’m frustrated, lol. Help!!!!

Kathy
 
It seems that Asics hasn't worked for you, but I thought I'd respond anyway...I have high arches and the Gel Landreth has been my favorite for years.

You probably already know from all your research: "High Arch
A high-arched foot is also known as an under-pronated foot. A runner with under-pronating feet is more likely to experience shock transmission through the lower legs, and should choose shoes from the Cushioning Category or those shoes that meet the needs of Under Pronating to Neutral runners." (this was copied from a shoe website)

I also tried the Mizuno Wave but Asics Gel Landreth was better for me. I hope your new Saucony shoes work out well!
 
Well, I don't know how much help my response (or anyone's response) will be - since everyone's feet and gait are so different. There's a lot of trial and error in finding the right running shoe - believe me, I know! I went through a bunch of shoes before I found my perfect running shoe. Asics don't work for me - I found that out after going through 2 different pairs of them. My favorite running shoes are my Saucony Grid Omni 5's (which were discontinued a couple years ago - but I bought several pairs of them when they went on clearance, because I'm neurotic like that :p ). I think they have been replaced by ProGrid Omni 6's or something like that. Anyway, I have normal-high arches, but still tend to overpronate slightly because of my wide hips, so I need some stability in a shoe. The Grid Omni came in 2 versions - a moderate stability and a ultimate stability (I think). I use the moderate one - it's perfect for my feet - good arch support, nice cushioning where I need it, and the right amount of stability. But that's just ME and MY feet. And I have weird feet. ;) :)
 
Shoes are such an individual thing depending on your foot characteristics and mechanics. I have a wide foot with high arches and I under pronate so I wear a cushioning shoe. I have tried many brands from Asics, Nike, Addias, New Balance, Ryka & Saucony. My current and favorite shoe is Asics Gel Nimbus. Also, I always replace the manufacturers insert with a better one (ie. Spenco). I recently had my form video taped by my physical therapist and she recommended better arch supports too. My arches are high and do not make contact with the inside of my shoe when I strike which affects my form and may be part of the reason why I supinate.

Finding the right shoe and breaking in new ones can be frustrating. I've been through trial & error too and the ones that didn't work became my grass cutting shoes:)

Good luck!

JJ
 
Thanks so much for the support! Yep, shoes are such an individual thing and when I find that perfect shoe….I’m going to buy several pair just like Emily, lol. Strangely enough, it’s comforting to know that I’m not the only one that has this trial and error thing until the perfect shoe is found.

My foot strike (and gait) has changed since surgery on my knee two years ago (ACL reconstruction). I find that I land harder on my “good” leg now when I run and I need more forefoot cushioning. My good leg also has the foot that slightly pronates in so I wear stability shoes…..but need the cushioning of a neutral shoe. Believe me, I’m just happy to be running again but want it to be a comfortable run. ;)

You should have seen me at Dicks Sporting Goods this week. I had the poor shoe guy taking out box after box of running shoes for me to try and ended up buying nothing. I think he wanted to kick me by the time I walked out of there empty handed, lol.

Yikes,
Kathy
 
I love Saucony. I am on my 3 pair and am getting ready to order another pair to have on hand. The ones I like are Progrid Trigon 5 Ride.

That being said, shoes are an individual thing as stated. My twin sister did not like Saucony. She had problems finding a pair but is now where Brooks. She seems to like those.
 
Kathy-I'm a Mizuno girl myself. My very first pair of running sneakers (the ones where you get fitted for them and they COST money, lol) were Brooks for stability and motion control.

Gayle
 
Thanks Jane! I’m hoping I have a good fit with Saucony too!

Gayle, you know I thought getting fitted for running shoes would solve this dilemma, lol! I just want to find a comfortable pair (out of the box), that’s light, well cushioned with some arch support. Not too much to ask, right? ;)

Kathy
 
I went through the same thing. I started with Nikes, then triedht Adidas SuperNovas but ended up w/ black toenails (too small in the toebox) and achilles tendonitis!!

The perfect shoe for me is the Asics Gel GT- 2120's. They are motion control (I overpronate) and give me enough room in the toebox that I don't get nasty black toenails! :eek: And, after wearing them for a while I realized that my Mom and both of my 2 brothers and I all wear the SAME shoe!! And we never even discussed it!! Guess we all have similar feet... ;-)

Now that I know what shoe I need, I buy them online... the last pair I actually got brand new on ebay for $40 cheaper than retail!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top