RT July 5, Thursday
- Thread starter LauraR
- Start date
randidiane
Cathlete
Hi girlies
Just finished Drill Max this morning Yeah!
Laura Have a good rest day today. Do HSC tomorrow then after that do GSL floor work}( Great workout together have done that before
Off to work
Have a great day everyone
Randi
Just finished Drill Max this morning Yeah!
Laura Have a good rest day today. Do HSC tomorrow then after that do GSL floor work}( Great workout together have done that before
Off to work
Have a great day everyone
Randi
queenmaynie
Cathlete
Hi everyone.
Also just a quick check in for me. I taught cardio/sculpt this morning, then went on a hike with one of my sons. I have to teach again tonight. Right now I a smell funky and need a shower, so off I go! :+
Have a great day. I'll BBL.
Also just a quick check in for me. I taught cardio/sculpt this morning, then went on a hike with one of my sons. I have to teach again tonight. Right now I a smell funky and need a shower, so off I go! :+
Have a great day. I'll BBL.
queenmaynie
Cathlete
Oh, Belinda: I wrote you an entire email yesterday to answer your question, but it came back that the address was incorrect. So, I saved it and would rather just re-send it than re-write the whole thing, so if you want to send me an email with your address that would be great!
bayerngirl
Cathlete
Hi Vicki,
I got your e-mail! Thank you so much!
Take care!
Belinda
I got your e-mail! Thank you so much!
Take care!
Belinda
crabbyella
Cathlete
Today I did yoga in the am and then have (don't laugh) a pole dancing class tonight. My friend gave it to me as a gag gift but I am going anyway to try it out. I will let you know how it goes. I also plan to do a 1/2 of bike and 1/2 of some other machine today.
Nutritionals
B Egg whites and a peach
S Kashi
L Lean cusine, salad and 20 lemon heads
S Popcorn
D Fish and veggies and glass of wine
Thanks for inspiring me today
Nutritionals
B Egg whites and a peach
S Kashi
L Lean cusine, salad and 20 lemon heads
S Popcorn
D Fish and veggies and glass of wine
Thanks for inspiring me today
bayerngirl
Cathlete
Hi ladies,
I started the Cardio Blast rotation today! I did Step, Jump and Pump! I will do Yoga later!
Off to the shower! BBL!
Belinda
I started the Cardio Blast rotation today! I did Step, Jump and Pump! I will do Yoga later!
Off to the shower! BBL!
Belinda
woopig
Cathlete
Hello everyone.
Today was a rest day for me. I really didn't need it b/c my eating has been SO HORRIBLE!!!! I have got to get it under control!!!! Yesterday I tried Kimberly Spreen's Absolute Kickboxing. It was a lot of fun and the music was great. I still missed Cathe though!! I plan on doing a lot of cardio tomorrow, and maybe some legs if I have time. I am ready for things to slow down!!
I sound like everyone was busy today also. I hope you all had great workouts.
See you all tomorrow
Today was a rest day for me. I really didn't need it b/c my eating has been SO HORRIBLE!!!! I have got to get it under control!!!! Yesterday I tried Kimberly Spreen's Absolute Kickboxing. It was a lot of fun and the music was great. I still missed Cathe though!! I plan on doing a lot of cardio tomorrow, and maybe some legs if I have time. I am ready for things to slow down!!
I sound like everyone was busy today also. I hope you all had great workouts.
See you all tomorrow