RT--Friday June 29
- Thread starter LauraR
- Start date
randidiane
Cathlete
Good Morning
Last night did Kick Max. This mornin I'm doing Cardio and weights
Haven't done that one in a long time. I'm also going to purchase the new workouts!!
BBL
Randi
Last night did Kick Max. This mornin I'm doing Cardio and weights
Haven't done that one in a long time. I'm also going to purchase the new workouts!! BBL
Randi
LauraR
Cathlete
Randi--Just did Kick Max myself. Still sweaty in the workout clothes!
That is a great workout to follow the PLB I did yesterday. It doesn't do any leg WEIGHTS, but it certainly works them and helps work out the DOMS. I was having trouble with those power lunges, though! Yikes.
I noticed today for the first time . . . on the last of those lunges, have y'all noticed that Jai is mouthing the countdown with Cathe? You can tell she is THRILLED when those are over. I saw that for the first time today and thought, "Yeah!! They're counting down too! I'm not the only one dying!"
That is a great workout to follow the PLB I did yesterday. It doesn't do any leg WEIGHTS, but it certainly works them and helps work out the DOMS. I was having trouble with those power lunges, though! Yikes.
I noticed today for the first time . . . on the last of those lunges, have y'all noticed that Jai is mouthing the countdown with Cathe? You can tell she is THRILLED when those are over. I saw that for the first time today and thought, "Yeah!! They're counting down too! I'm not the only one dying!"
bayerngirl
Cathlete
Good moring RT's!!!
I didn't get my second workout in yesterday, so I have PH for today!
Laura have fun with Kick Max today!
Michelle hope enjoy your cardio! I do have the Terminator, but never done it! It's never on one of Cathe's rotation!
Randi great job on Kick Max last night! Have fun with Cardio and
Weights!
Have a great day everyone!
Belinda
I didn't get my second workout in yesterday, so I have PH for today!
Laura have fun with Kick Max today!
Michelle hope enjoy your cardio! I do have the Terminator, but never done it! It's never on one of Cathe's rotation!
Randi great job on Kick Max last night! Have fun with Cardio and
Weights!
Have a great day everyone!
Belinda
Liann
Cathlete
Hello everyone! Hopes you all have wonderful workouts today. I am busy with PMSmax (actually I guess it is close to being MSmax, I've been doing PMSmax for a week now, ughhh). I will probably get on the bike for a little while tonight though with heating pad in tow. The house is actually clean for once, so after giving the wienies baths and cleaning a few snake/lizard cages, I'm going to spend most of the weekend kicking it up a gear with Muscle max and some Imax 2.
Hope everyone has a great Friday afternoon!!!
Hope everyone has a great Friday afternoon!!!
crabbyella
Cathlete
Good morning ladies,
Today I went to 20/20/20 at the gym and I hope to go for a long hike this afternoon. It seems to have cooled off at least a little bit.
Nutritionals
B egg whites and one slice toast
S kashi and apple
L (forgot my lunch UGG!!!)
S
D
KIM
HAVE A GREAT WEEKEND!!! LADIES
Today I went to 20/20/20 at the gym and I hope to go for a long hike this afternoon. It seems to have cooled off at least a little bit.
Nutritionals
B egg whites and one slice toast
S kashi and apple
L (forgot my lunch UGG!!!)
S
D
KIM
HAVE A GREAT WEEKEND!!! LADIES
Hi everybody! Last night was S&H legs and shoulders tonight will be Imax!
I'm going to make my dear Harley (my german shepherd) do Walk Max this evening! Let me tell you what he did this morning....opened the cabinet and eat a tube of pink icing and about a cup of steel cut oats (he emptied the bag). I was so glad I got there when I did - the bowl of red sprinkles was next!!!!x( I've had the icing and sprinkles for years, he must not of wanted them to go bad!!!!
A couple of weeks a ago, he ate two bananas, peeling and all but he left the stems.
Thanks for listening. You all have a great weekend!!!
I'm going to make my dear Harley (my german shepherd) do Walk Max this evening! Let me tell you what he did this morning....opened the cabinet and eat a tube of pink icing and about a cup of steel cut oats (he emptied the bag). I was so glad I got there when I did - the bowl of red sprinkles was next!!!!x( I've had the icing and sprinkles for years, he must not of wanted them to go bad!!!!
A couple of weeks a ago, he ate two bananas, peeling and all but he left the stems.
Thanks for listening. You all have a great weekend!!!
jacqued
Cathlete
Hi everyone!
No time for personals but it looks like everyone's getting some good workouts in.
As for me I guess today will be an unscheduled rest day. I have to go into the office for a couple of hours this morning. This afternoon we're driving to Tucson to go eat sushi and take the kids to see "Ratatouille".
Yesterday's workout ended up being the BC/ME Bonus combo.
Everyone have a great weekend
Jacque
No time for personals but it looks like everyone's getting some good workouts in.
As for me I guess today will be an unscheduled rest day. I have to go into the office for a couple of hours this morning. This afternoon we're driving to Tucson to go eat sushi and take the kids to see "Ratatouille".
Yesterday's workout ended up being the BC/ME Bonus combo.
Everyone have a great weekend
Jacque
queenmaynie
Cathlete
hello girls!
I am very frustrated... last week was the computer saga from Hell!! Well, we hooked up another computer while the first one was being fixed for the virus on it. Well, now, the second one has been infected. I am trying to write this in between pop ups!!! Ugh! Hopefully this will be fixed soon, but we are still waiting for the first one to come back in order to fix this one! 200.00 each to fix when money is kind of tight right now! So, for me right now there is serious STRESSMAX!!
Hope you are all well... you are all doing great workouts. Yesterday I did Cardio Fusion and today BM. I will be walkng later this evening. I miss teaching class this week.
Okay, I can't take take trying to type between pop ups and the words just not showing up after I look up, so I am signing off.
Have a great day! I am getting far away from the computer now!!!x(
I am very frustrated... last week was the computer saga from Hell!! Well, we hooked up another computer while the first one was being fixed for the virus on it. Well, now, the second one has been infected. I am trying to write this in between pop ups!!! Ugh! Hopefully this will be fixed soon, but we are still waiting for the first one to come back in order to fix this one! 200.00 each to fix when money is kind of tight right now! So, for me right now there is serious STRESSMAX!!
Hope you are all well... you are all doing great workouts. Yesterday I did Cardio Fusion and today BM. I will be walkng later this evening. I miss teaching class this week.
Okay, I can't take take trying to type between pop ups and the words just not showing up after I look up, so I am signing off.
Have a great day! I am getting far away from the computer now!!!x(
TXGin
Cathlete
Good Afternoon RTers!
Sounds as if everyone is getting some great workouts in today. I don't feel worthy enough to be able to post. I haven't worked out yet, but do plan on running later. Does that count?
Laura--I love to look at the other ladies' faces on the workouts. They must force those lovely smiles when it gets tough. While I am talking back to Cathe saying, "Again? You've got to be kidding! Enough already!".
Have a great day all!
Gin
Sounds as if everyone is getting some great workouts in today. I don't feel worthy enough to be able to post. I haven't worked out yet, but do plan on running later. Does that count?
Laura--I love to look at the other ladies' faces on the workouts. They must force those lovely smiles when it gets tough. While I am talking back to Cathe saying, "Again? You've got to be kidding! Enough already!".
Have a great day all!
Gin