flowergirl
Member
Hi, I am new to this site and to Cathe's exercise videos but I love them. I use to be real good about working out at home on my own but I got bored with it cuz I think I wasn't seeing results. I am very motivated after seeing pictures of some of the people on this forum and it gives me hope that I can do that too. I've been hearing alot about rotations. Do you make up your own or is there some kind of list somewhere that you follow? I just started collecting Cathe's dvd's. What ones come highly recommended to start with. I'm not a beginner, but I do prefer lifting weights over cardio.
Thanks
JoAnn
Thanks
JoAnn