Rotations w/MIC, BMax1, Imax 1

[mrsprincess07]

Hi all!

I don't Own MIC, Body Max 1, and Imax 1...what can I do sub for these DVDs when they appear in a monthly rotation?

Thanks all!

:7

 

[NaturalBeauty]

MIC is a mix of hi/lo and step but I think any cardio will do

BodyMax is circuit training so any other circuit will work (BC, LIC, DM, BM2, HSC, SJP, C&W, The Terminator dvd etc.)

Imax is an interval workout so imax 2 or 3. If you dont have those you could do the walk/run Cathe sometimes posts in her rotations or just sub with another cardio of choice. oh yeah there's also low max



Tassha

 

[mrsprincess07]

Thank you for the info!!!

I am starting her rotations next week, beginning with May 2007 and I don't have all the ones that will be needed.

Thank you!!!