Rotation W/ Terminator?

spyrosmom

Cathlete
I just ordered the Terminator, which I've been jonesin' for forever. Instead of using it willy-nilly, I'd like to get the most bang for my buck. Is there a rotation that includes this? I also have

DM,KPC/LG,ALL IMAXES,LM,MM,SS/PP,CARDIO HITS,CLASSICS,RS,MIC, CM, STS,4DS,BG,PUB/PLB,BASIC STEP. Also Amy's ASC 1&2, KBX, and ITR.

I also have an elliptical and like to run.

I was originally thinking 5 days of circuits, but that seems a bit much. From what I've heard, the Terminator is a toughy and to throw that and DM and perhaps CW all in a week may just kill me. Or it may be the kick in the pants I need. The only requirement I have is abs 3x week - but that can normally just be tacked on, and about an hr timeframe, 1 1/2 hours, ABSOLUTE MAX

Thanks
Nan
 
That really sounds like too much to me

I personally would not do a circuit two days in a row. If you are lifting heavy enough to do some good, you will need a recovery day. Can you do some other kind of cardio? Or yoga or pilattes? Walking? cycling? Swimming?
 
I personally would not do a circuit two days in a row. If you are lifting heavy enough to do some good, you will need a recovery day. Can you do some other kind of cardio? Or yoga or pilattes? Walking? cycling? Swimming?


That's what I'm thinking. Maybe circuits M/W/F, with other cardio T/Th/Sa? Sunday is normally a whatever day - sometimes just a long brisk dog walk. I think a straight week of circuits is too much. Or do I a toss a full body day in there somewhere. Maybe circuits M/F, with full body on W? Just to keep the heavier wts up? Then cardio T/Th/Sa. Can't normally go as heavy on circuits due the cardio factor. I never quite know how to work them in.

Nan

ETA: Ixnay on the yoga/pilates. I've tried like heck and can't get into it. Snore zzzzz.......
 

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