Well I just finished pyramid upper body. After doing KPC yesterday I really felt every muscle in my arms. I really pushed myself and managed to do 10,12,15,12,10 weights with the biceps for the first time...Yeah! I'm actually thinking of asking Santa for 25 lb hand weights as the 20s aren't hard enough for back (I never thought I'd be saying that.)
I'm having a fruit and then tackling BBW.
I'm really enjoying this rotation.
Have a great day everyone!
I'm having a fruit and then tackling BBW.
I'm really enjoying this rotation.
Have a great day everyone!