Ripped

[edie]

Has anyone tried a total jari Love Ripped rotation? How did you like it? And did you get ripped and defined -vs- developing bulk muscle? thanks! Edie

 

[pink_fortitude]

I actually LOVE Jari Love. Her DVDs really lean and tone my body because of the high reps - no bulking, and I do tend to bulk up especially w/ heavy weights. It seemed like I lost more body fat, too. I have S&L, R&C and RTTC and use them regularly. I do have to use something else for abs, though. I usually do upper body on one day and lower on the next day so I can get more cardio in during the week.

Missy

 

[edie]

Thanks for your response. I may try a rotation soon. Jari's workouts have dread factor. thanks again! Edie