RICOCHETS

[Bernard]

Hi All,

I am slowly mastering the Ricochet move, whilst doing the Wedding video, and I am wondering if there is an alternative move I can do, that isn't so intense ? Does anyone else modify the Ricochet move ? If so, what do you do instead ? I think it is this move that makes my shins ache.


Anna

 

[starbuck]

I think its a double knee that's what Cathe does when she starts building this move.

Babs

 

[Bernard]

Hi Babs,

Is the double knee move where you tap up on to the step, tap down, then tap up and then tap down ?

Anna

 

[starbuck]

Let me think now on a richochet you go over the step back and the over the step forward. With the double knee you just on the corner of the step do two knees you can put power in it by jumping on the move and that should land you back with Cathe without go over the step.

What I sometimes do is do the modified move and then when Cathe goes thorough the whole routine I add in the richochets, as I said before I think sometimes its my legs that need warming up more.

Babs

 

[Lfam]

Anna,

A good alternative to the Ricochet move would be a 3 knee repeater.

Linda

 

[Bernard]

Thanks Babs and Linda,
I shall try those out !

Anna