Rhythmic Step and sore feet

[cybersis]

I have a funny observation about Rhythmic Step. Every time I do it the bottoms of my feet get really sore! It must be all that shuffling but my feet just seem to hurt by the end of the tape. Anyone else notice that with this workout.

 

[fit@home1]

AHHH!!!!!!! ME TOO!!!! I know, I'm yelling. But DANG -- my feet KILL me after I'm done with RS. :-( It's mostly the balls of my feet, sometimes the arch too. I think it's because with that tape, I'm up on my toes most of the time. It's just the nature of the way the moves are. I sure do love that tape, though. I was scared half to death of trying it. NOw, I'm ready for RS2!!!!!!!!!!!!!!!! :-jumpy

Hollie

 

[JenniferAnn]

Maybe your shoes are the problem? RS doesn't bother my feet but I've had similar problems with other tapes. I bought new shoes and an insert for my heels and it fixed the problem.

 

[likes2bfit]

Yes, this happened to me at first, but it went away. RS does not give my feet a soreness.

Judy
May God grant you a sunbeam to warm you, a moon beam to charm you & an angel so nothing can harm you :-shy