It has helped me medically. I had uterine fibroids as well as severe pms. This has seemed to help because after taking this 5x a week for 6 weeks my fibroids had gone and my pms was not as bad. Mind you I had tried other soy products but they did not help me. It does not taste bad but I have noticed the Revival does have a slight aftertaste (that is why the smoothie) I usually do not have alot of time for breakfast to I make a smoothie and get my soy in as well as a nutritious start to my day
Kim