Request for updated Timesaver rotation

mjd

Cathlete
Now that we have the new workouts, I would love to see an updated Timesaver rotation, ideally with all workouts being 45 minutes or less and five days a week instead of the usual six. Including low impact options would be the icing on the cake!
 
I would like to "third" this request and also add that it would be great to have a beginners version of this too!
 

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