Rememering my first Cathe workout

[cokonkel]

I can never remember if my first Cathe workout was Cardio Core Circuit or the STS Hiit dvd. I bought them so close together that I can't recall. Unlike many of you other ladies, I didn't discover Cathe until about 2011. I had heard of her workouts for years but I was always too afraid to attempt anything of hers, figuring it was way beyond my abilities! At that point, I had graduated from beginner dvds and was using workouts by Jillian and Bob Harper mostly. I decided to give her a try and was immediately blown away by how much I loved this woman!! I quickly bought more.

I always say where I got really hooked, like a complete obsessed groupie fan hooked, was once I bought and tried The Magic Five: Cardio Core Circuit, Hiit, Lower Body Blast, Butts and Guts and Drill Max. I'll never forget the first time I did B&G...I was sore for DAYS! Now I can get through the lower body workouts, quite often going heavier than Cathe or adding weight where she doesn't, no problemo!

 

[DirtDiva]

I can never remember if my first Cathe workout was Cardio Core Circuit or the STS Hiit dvd. I bought them so close together that I can't recall. Unlike many of you other ladies, I didn't discover Cathe until about 2011. I had heard of her workouts for years but I was always too afraid to attempt anything of hers, figuring it was way beyond my abilities! At that point, I had graduated from beginner dvds and was using workouts by Jillian and Bob Harper mostly. I decided to give her a try and was immediately blown away by how much I loved this woman!! I quickly bought more.

I always say where I got really hooked, like a complete obsessed groupie fan hooked, was once I bought and tried The Magic Five: Cardio Core Circuit, Hiit, Lower Body Blast, Butts and Guts and Drill Max. I'll never forget the first time I did B&G...I was sore for DAYS! Now I can get through the lower body workouts, quite often going heavier than Cathe or adding weight where she doesn't, no problemo!

Butts And Guts!!! We could have definitely been holding hands there! I bought that a little after I got Slow & Heavy and the first time I did B&G I was so sore in my glutes that I swear I needed assistance sitting down on the potty! Haha..omg it was insane and I was till wincing for about 3 days getting on and off my bike! Lately I have been mixing B&G with Great Glutes, I omit certain parts of each like the cool downs and warm ups and wow I cannot believe how effective these two workouts are together.