Regarding the Terminator

S

sidse

Active Member
Am I correct that there will be no warm up or cool down on the Terminator DVD? All three descriptions say "Not including a warm up or cool down"...?

Thanks,
Sidse
 
It sounds like to me that the warm up and cool down is not included in the amount of the minutes of the work out that is put in the description. I could be wrong.
Joanne
 
>Hey, Sidse!!!! (Waves like crazy).

Hi, Robin! Oh, yes I'm still around :) It sure isn't every day one get greeted like that on the forums, made my day! Hope all is well.

I really hope there will be a warm up and cool down included in the Terminator DVD, since my heart rate would go way down, if I had to warm up with another DVD, switch DVDs and wait for the FBI Warning etc. to be over with on the Terminator DVD...
 
I think, by the description stating "not including warm up and cool down" they are indeed saying that there will be warm-up and cool-down, they just didn't include the times of the wu and cd in the time of the actual workout. I don't think Cathe would ever make a video without a wu and a cd, for safety's sake :) .
Kathy
 
RE: On second thought...

Sidse,
I went back and reread the descriptions. On some of them, it mentions wu and cd. On others, it quotes a time that does not include wu and cd, but you are right, I'm sorry, because it isn't clear whether there is a wu and cd on the ones where it says "not including a wu or cd". On Intensity #1 Xpress Combo workout, it says the complete workout time with a wu and cd. On Intensity #2 Xpress Combo, it says after the description note: not including a wu or cd, repeat x times for a xx minute workout. So I too am confused on this.
Kathy
 
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